Jane Seymour, the former Bond girl, has revealed that she uses her lighting technique to always look youthful on screen.
Jane Seymour (Photo: UPI )
Jane Seymour calls it “Jane’s igloo”
Good lighting is important for Jane Seymour, who is also an artist and photographer. She understands what makes good and bad light for herself and does not need to ask for help. She is so familiar with the light source that she knows where it is before the lights are set up on set.
Jane Seymour also talked about her healthy eating habits and intermittent fasting, which helped her drop 14 pounds. She said she likes healthy food and grows her organic food in her back garden. She eats everything in moderation and enjoys cooking for her kids and grandchildren. Jane Seymour’s exercise routine is “very sporadic” due to previous injuries as a dancer.
She likes fast walking and working out with a trainer. She also does Pilates and Gyrotonics, which she swears by. Seymour is careful about having good form while working out because she knows that improper form can lead to injuries.
Jane Seymour exfoliates every day and uses Clarisonic and Crepe Erase
She also emphasizes the importance of moisturization for smooth skin. Jane Seymour shared that the most important thing for maintaining healthy skin is to remove all makeup before going to bed at night. She recommended a trick from an eye doctor to use a watered-down version of baby shampoo to remove stubborn makeup around the eyes.
Seymour enjoys doing her makeup and hair because she has learned so much from professionals over the years. She said that it is important to know your face to determine what complements your features best.
Jane Seymour has been a role model for many women due to her healthy lifestyle and dedication to taking care of herself. She is proof that age is just a number and that it is possible to look and feel youthful at any age.
Her tips on good lighting, healthy eating, exercise, skincare, and makeup can help others achieve a healthy and vibrant lifestyle as well.
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